Techniques

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We all face stressors that throw life out of balance and affect our peace of mind.  Finding someone to talk to about these issues is an important step towards attaining healthy physical and mental well-being.

In my work I combine different techniques to help you meet the challenges you face, assist you in changing unhealthy behaviors, and deal with overwhelming situations.

Techniques I offer:

  • Client Centered Therapy, Carl Rogers
  • Hypnosis, Milton Erickson
  • Solution Focused Brief Therapy, de Shazer
  • Systemic Therapy
  • Play Therapy

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