“I had been smoking for 30 years so well and truly needed to stop. Tried every single aid on the market available to me and always went back.”
If you want to give up smoking but need help in getting through the chemical and emotional withdrawal stage quickly and easily, hypnosis will be a powerful ally. If you don’t really want to quit, but are hoping that hypnosis will change your mind for you; it is a waste of your time and money.
By accessing the subconscious mind using hypnosis, you can create change at the same level of mind as the smoking habit itself. In this way you overcome the psychological addiction of smoking.
Instead of forcing yourself not to smoke using a lot of effort and willpower, using hypnotherapy you will find yourself more in touch with the natural intelligence of your mind and body, with a desire to not smoke.
What happens under Hypnosis?
In your hypnosis session, you create a change in the way you respond to situations or emotions that trigger the urge to smoke. When you find that you can have more of the things that you want by not smoking – for example, feeling more satisfied, more at ease, more calm, – then you’ll find yourself simply doing what makes you feel the best: not smoking. A distinction is made between becoming free of the habit in your mind, as opposed to simply finding some means of denial. With freedom, denial becomes a non-issue.