"Ich wünsche dir jetzt viel Kraft": Sorry, aber diese Floskel hilft meistens gar nicht

"Ich wünsche dir viel Kraft!": Die Trauer-Floskel ist von Freunden gut gemeint. Dahinter steckt anstatt Empathie und Hilfe aber eher eine Forderung.

"Aufmerksamkeit ist wie ein Messer"

Meditation ist zum Trend geworden - doch was genau steckt hinter dieser Technik? Mit ntv.de spricht Meditationsforscher Ulrich Ott darüber, wie Meditation den Geist schärft und das Wohlbefinden steigert - und ob sie die ganze Gesellschaft nachhaltig verändern könnte.

Why Removing Your Teens' Devices Doesn't Always Work

Parents are struggling with implementing digital and tech restrictions.

Why You Should Stop Nagging Your Teenager

Five steps toward a more positive parent-adolescent relationship.

Skip the School Pressure and Help Kids Find Resilience

A weekly courage challenge taught my son more than any academic lesson.

When the Going Gets Tough

How children build resilience.

Resilience ("Ordinary Magic") in School-Aged Children

Helping children cope with negative emotions during COVID promotes resilience.

Making friends with your inner critic: Turning your inner critic into your inner mentor - The Positive Psychology People

Recognising your inner critic is a key part to developing self-compassion, as it allows us to quickly spot what is happening before we are caught up in believing everything it’s saying.

Yes, You Matter

Okay, so you want acknowledgement. That's fine. But no one can tell you how you should feel, especially you.

Theater of the Mind

Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.